Baked Pesto Salmon

January 17, 2019
Food & Wellness
This is the first in a series of posts, all about the basics of cooking salmon. Believe it or not, over the past 5 years I have received numerous comments from readers who don’t know how to cook salmon or just don’t fe read more

Hummus Crusted Chicken & Vegetables

January 15, 2019
Food & Wellness
Before I even get started with sharing this new recipe, I have to give credit and a shout out to my friend and nutritionist extraordinaire Cara Clark, for the idea. I’ve followed several of her meal plans, and hummus chicken read more

General Tso’s Instant Pot Chicken

January 10, 2019
Food & Wellness
It’s hard to find a dish full of flavor that everyone in the family likes; one that’s not too sweet, too spicy, too bland, too whatever. There are plenty of basic dishes I know we’ll all agree on, but when you st read more
brown rice and turkey meatballs in a cast iron skillet

Skillet Turkey Meatballs & Rice

December 13, 2018
Food & Wellness
After sharing the easy turkey meatball recipe yesterday, I wanted to post this quick and easy dinner using those same meatballs, that my family has been enjoying lately. It’s simple to throw together, and is even easier to c read more
turkey meatballs and zucchini noodles and marinara sauce on a white plate set on a wooden board with a glass of red wine

Healthy Turkey Meatballs – Baked or Fried

December 12, 2018
Food & Wellness
I just finished listening to the most recent episode of the Splendid Table podcast and it was all about recipes. Having recently read (or half-way read) several books intended to teach the reader how to cook without the safety net read more

Slow Cooker Bolognese

December 04, 2018
Food & Wellness
When you want a super flavorful made from scratch tomato sauce, my Slow Cooker Bolognese is the perfect recipe. The sauce cooks low and slow and turns your fresh juicy tomatoes into the most amazing sauce that is excellent spooned read more

Harvest Carrot Quinoa Salad

November 27, 2018
Food & Wellness
I think a lot of times I get hung up on thinking that Thanksgiving & Christmas are times for indulgence as much as they are about being grateful and spending time with my loved ones. I’m all for going along with traditio read more

15 Books For the Food Lover On Your List

November 23, 2018
Food & Wellness
Happy Black Friday everyone. Popping in here real time to share a few book ideas for the food lover and home cook in your life. I’m including both cookbooks I have tested and used (some for years), as well as books *on* food read more