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    Home

    Breakfast & Brunch

    Start your day off right with these delicious and easy breakfast and brunch recipes. Most are filled with protein, so you can fuel your body and start your day off right, and feel great for some of the most important hours of the day! There's something for everyone with these simple breakfast staples!

    Some reader favorites include high-protein pancakes, protein packed overnight oats and easy ham and asparagus quiche.

    smoked salmon rolled up on a round platter along with sliced veggies, capers, cut up bagels and yogurt sauce

    Smoked Salmon Charcuterie Board

    Mediterranean Cottage Cheese Egg Bake

    Smoked Salmon Breakfast Salad

    High Protein Gruyere & Bacon Egg Bites

    High Protein Cheesecake Overnight Oats

    Cottage Cheese Pumpkin Fluff Recipe (higher protein, less sugar)

    kale and mushroom egg bites on a wood platter

    Baked Kale and Mushroom Egg Bites

    Baking dish with colorful, veggie filled egg bites laying on parchment paper.

    Egg White Bites Recipe with Spinach & Red Pepper

    Easiest Sausage Patties In the Air Fryer

    Greek Yogurt Protein Pumpkin Pancakes

    High Protein Pancakes (without protein powder)

    6 Sweet and Savory Cottage Cheese Toast Ideas

    Breakfast Christmas Quiche

    Cranberry Rosemary Christmas Jam

    Christmas Donuts In the Air Fryer

    sliced healthy pumpkin banana bread with a glaze on top

    Healthier Pumpkin Banana Bread

    Pumpkin Banana Muffins with Streusel Topping

    Protein French Toast Recipe

    Raspberry Freezer Jam Recipe

    Ham and Asparagus Quiche Recipe

    Overnight Oats with Protein Powder

    Nutty Baked Granola

    heart waffles and various snack and food items for a Valentine's Day breakfast

    Valentine’s Day Breakfast Spread!

    Buttermilk Belgian Waffles on a pink plate topped with tomatoes, cheese and egg

    Savory Buttermilk Cheddar Belgian Waffles

    Tahini Chocolate Chip Granola Bars

    Ultimate Guide To Making The Best Smoothies At Home

    high protein egg white oatmeal with toppings in a white bowl

    Egg White Oatmeal

    Fresh Pumpkin Spice Smoothie

    Everyday Basic Pancake Recipe

    Baked Pumpkin Donuts With a Brown Butter Sage Glaze

    Slice of Blackberry Cake on a gray plate with a fork on a white background

    Easy Blackberry Crumble Cake

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    Caucasian women sitting on a kitchen counter smiling, holding a glass of white wine

    Welcome to Howe We Live. I’m Andrea, a Certified Nutrition Coach and a passionate home cook. I’ve been writing about the health & nutrition industry for over a decade. As a mom of 3, my number one goal is to make eating well as uncomplicated as possible. Let me help you throw together a great meal at home that is both delicious, and healthy-ish. Read More

    Latest Posts

    • smoked salmon rolled up on a round platter along with sliced veggies, capers, cut up bagels and yogurt sauce
      Smoked Salmon Charcuterie Board
    • Buffalo Chicken Stuffed Peppers
    • Mediterranean Cottage Cheese Egg Bake
    • Smoked Salmon Breakfast Salad
    • High Protein Gruyere & Bacon Egg Bites
    • High Protein Cheesecake Overnight Oats

    Top Posts

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    • A piece of chicken cutlet cooked in air fryer dipped in ranch dressing
      Chicken Cutlets In the Air Fryer
    • picture of 2 glasses filled with coconut pineapple margarita
      Coconut Pineapple Margarita Recipe

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