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    Healthy Family-Friendly Recipes with a Twist

    Eating well doesn’t have to be so complicated. Join me as we develop a balanced & fad-free approach to feeding ourselves and our families well, while gaining peace of mind in the kitchen. Let’s make eating well stress-free and delicious.

    Comfort Season

    Welcome Fall with these comforting, homecooked staples that celebrate the flavors of the season. Pumpkin, cinnamon, cloves and all things cozy. These recipes whisper autumn and all the good things that come with it. From a protein packed pumpkin spice smoothie to simple yet delicious roasted honeynut squash.

    • pumpkin pie spice glaze poured all over pumpkin bread
      Pumpkin Spice Glaze for Pumpkin Bread
    • Fresh Pumpkin Spice Smoothie
    • gray plate filled with roasted pumpkin salad and topped with bacon and burrata cheese, pear and pomegranate seeds
      Roasted Pumpkin Salad with Bacon & Burrata
    • Healthy Fall Pasta Salad
    • Roasted Honeynut Squash Recipe
    • Apple Chicken Sausage Recipe with Orzo Pasta

    Find Recipes For…

    • Main Courses
    • Soups/Salads
    • Drinks
    • Christmas

    Start Your Day Off Right

    Making dietary and lifestyle changes are most enjoyable and sustainable when small consistent changes are made over time. Find plenty of protein-packed, healthy recipes to start your day off right. Foods that will help you reach your goals, feel your best and enjoy the process. Favorites include high protein French toast and egg white oatmeal.

    • High Protein Pancakes (without protein powder)
    • Protein French Toast Recipe
    • Ham and Asparagus Quiche Recipe
    • Overnight Oats with Protein Powder
    • high protein egg white oatmeal with toppings in a white bowl
      Egg White Oatmeal
    • Baking dish with colorful, veggie filled egg bites laying on parchment paper.
      Egg White Bites Recipe with Spinach & Red Pepper

    Meaty Slow Cooker & One Pan Meals

    Shorter days and cooler nights calls for the ultimate in comfort cooking. We bring you a wide selection of meals that are filling and hearty, yet not heavy or over-indulgent. Grilling season may is over, but you can still enjoy St. Maria style tri-tip in the slow cooker. Or enjoy an affordable yet meaty meal with our top round roast in the slow cooker. And our recipe for steak picado uses a surprising ingredient that will be a home run!

    • Santa Maria Style Tri Tip Crock Pot Recipe
    • top round roast with gravy on a platter surrounded with potatoes and carrots and parsnips
      Top Round Roast in the Slow Cooker
    • Garlic Parmesan Crusted Baked Pork Chops
    • Old Fashioned Pot Roast with Gravy
    • Beef Sirloin Tip Steak With Garlic Butter Potatoes
    • Quick & Easy Steak Picado (with Potatoes)

    Air Fryer

    Whether you’re using an air fryer to cut back on oil consumption, or you just want to cook things in a flash, there’s a variety of easy air fryer recipes to choose from. Check out these crave-worthy recipes and get dinner on the table fast! Favorites include air fryer taquitos and pork tenderloin!

    • Flank Steak in the Air Fryer
    • Easiest Sausage Patties In the Air Fryer
    • Homemade Air Fryer Taquitos
    • Easy Homemade Air Fryer Croutons
    • Juicy Pork Tenderloin Air Fryer Recipe
    • Homemade Turkey (or Chicken) Pot Pie In Air Fryer

    Instant Pot

    These Instant pot recipes will become family favorites! Easy and delicious Instant Pot dinner recipes, such as Instant Pot Chicken Alfredo (with Dairy Free Alfredo Sauce), Instant Pot Pot Roast With Cocoa Chipotle Gravy and more!

    • a speckled beige bowl filled with Instant Pot bean soup with ground turkey
      Instant Pot Bean Soup with Ground Turkey
    • Large bowl of fluffy orzo pasta with garnish of parsley pieces on top.
      Instant Pot Orzo
    • The Best White Chicken Chili in the Instant Pot!
    • pumpkin puree in freezer bag and ice cube trays
      Instant Pot Pumpkin Puree (and steamed pumpkin too!)
    • Bowl of meatball and pasta soup with crusty bread
      Instant Pot Chicken (or Beef) Meatball Soup
    • close up picture of a man holding a korean beef taco over a wooden board
      Instant Pot Korean Beef Tacos

    Sheet Pan

    These sheet pan recipes are exactly what your hectic weeknight needed! Sheet pan recipes, such as, Sheet Pan Cranberry Chicken With Potatoes, Easy Sheet Pan Steak Dinner, and Hummus Chicken & Vegetables are delicious and easy to throw together.

    • Sheet Pan Chicken Thighs and Veggies
    • Easy Garlic Butter Salmon Recipe
    • halibut, sausage, corn and potatoes on a round platter with seasoning on top
      Sausage Sheet Pan Dinner
    • Baked Pesto Salmon Sheet Pan Dinner
    • Baked Salmon In Parchment
    • Hummus Chicken & Vegetables

    Primary Sidebar

    Caucasian women sitting on a kitchen counter smiling, holding a glass of white wine

    Welcome to Howe We Live. I’m Andrea, a Certified Nutrition Coach and a passionate home cook. I’ve been writing about the health & nutrition industry for over a decade. As a mom of 3, my number one goal is to make eating well as uncomplicated as possible. Let me help you throw together a great meal at home that is both delicious, and healthy-ish. Read More

    Latest Posts

    • Buffalo Chicken Stuffed Peppers
    • Mediterranean Cottage Cheese Egg Bake
    • Smoked Salmon Breakfast Salad
    • High Protein Gruyere & Bacon Egg Bites
    • High Protein Cheesecake Overnight Oats
    • Flank Steak in the Air Fryer

    Top Posts

    • picture of 2 glasses filled with coconut pineapple margarita
      Coconut Pineapple Margarita Recipe
    • Beef Sirloin Tip Steak With Garlic Butter Potatoes
    • Skillet Turkey Meatballs & Rice
    • A piece of chicken cutlet cooked in air fryer dipped in ranch dressing
      Chicken Cutlets In the Air Fryer

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