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    Healthy Family-Friendly Recipes with a Twist

    Eating well doesn’t have to be so complicated. Join me as we develop a balanced & fad-free approach to feeding ourselves and our families well, while gaining peace of mind in the kitchen. No food groups off limits, and plenty of balance, let’s make eating well stress-free and delicious.

    Start Your Day Off Right

    Making dietary and lifestyle changes are most enjoyable and sustainable when small consistent changes are made over time. Find plenty of protein-packed, healthy recipes to start your day off right. Foods that will help you reach your goals, feel your best and enjoy the process. From high protein French toast to egg white oatmeal. No fad diets, no dramatic elimination diets. Just good, well balanced food.

    • 2 glasses filled with a bright pink smoothie on a pink table
      High Protein Cranberry Smoothie Recipe
    • Protein French Toast Recipe
    • Ham and Asparagus Quiche Recipe
    • Overnight Oats with Protein Powder
    • high protein egg white oatmeal with toppings in a white bowl
      Egg White Oatmeal
    • Healthy Strawberry Smoothie Recipe (Without Yogurt)

    Find Recipes For…

    • Main Courses
    • Soups/Salads
    • Drinks
    • Christmas

    Meaty Slow Cooker & One Pan Meals

    The celebrations don’t have to end with Christmas. Keep the party going with New Years Day gatherings and a sweet and cozy Valentine’s Day at home. Clink glasses with a St-Germain Spritz and a warm bowl of posole soup. And have a family date night at home with a sweet dessert board and sheet pan steak dinner. It’s all about ease, comfort and simple but elegant touches.

    • Santa Maria Style Tri Tip Crock Pot Recipe
    • top round roast with gravy on a platter surrounded with potatoes and carrots and parsnips
      Top Round Roast in the Slow Cooker
    • close up picture of a man holding a korean beef taco over a wooden board
      Instant Pot Korean Beef Tacos
    • Old Fashioned Pot Roast with Gravy
    • Beef Sirloin Tip Steak With Garlic Butter Potatoes
    • Garlic Parmesan Crusted Baked Pork Chops

    Air Fryer

    Whether you’re using an air fryer to cut back on oil consumption, or you just want to cook things in a flash, there’s a variety of easy air fryer recipes to choose from. Check out these crave-worthy recipes and get dinner on the table fast!

    • Homemade Air Fryer Taquitos
    • Easy Homemade Air Fryer Croutons
    • Juicy Pork Tenderloin Air Fryer Recipe
    • Homemade Turkey (or Chicken) Pot Pie In Air Fryer
    • Air Fryer Sweet Potato Wedges
    • Air Fryer Kielbasa with Peppers & Onions

    Summer Favorites

    Summer is the perfect time to be a little more laid back in the kitchen. Throw a pork tenderloin on the grill, or whip up your favorite potluck dish, ambrosia salad, and make a big batch of refreshing, low sugar tea. Now’s the time to enjoy the best of what the season has to offer, and get your heat on at the pool, not in the kitchen.

    • grilled pork tenderloin on a sheet pan with roasted vegetables on a wooden backdrop
      Easy BBQ Pork Tenderloin
    • Grilled Boneless Chicken Thighs
    • Ambrosia Salad with Cool Whip (or Sour Cream)
    • Refreshing Fruit Tea Recipe (low sugar)
    • glasses filled with jalapeno margaritas garnished with basil, cucumber and jalapeno
      Cucumber Jalapeno Margarita
    • overhead shot of a fancy crudite platter with lots of fruits and veggies and snacks on a marble board
      Epic Crudite Platter With Dip

    Instant Pot

    These Instant pot recipes will become family favorites! Easy and delicious Instant Pot dinner recipes, such as Instant Pot Chicken Alfredo (with Dairy Free Alfredo Sauce), Instant Pot Pot Roast With Cocoa Chipotle Gravy and more!

    • Large bowl of fluffy orzo pasta with garnish of parsley pieces on top.
      Instant Pot Orzo
    • The Best White Chicken Chili in the Instant Pot!
    • pumpkin puree in freezer bag and ice cube trays
      Instant Pot Pumpkin Puree (and steamed pumpkin too!)
    • Bowl of meatball and pasta soup with crusty bread
      Instant Pot Chicken (or Beef) Meatball Soup
    • Instant Pot Beef and Broccoli
    • Instant Pot General Tso’s Chicken

    Sheet Pan

    These sheet pan recipes are exactly what your hectic weeknight needed! Sheet pan recipes, such as, Sheet Pan Cranberry Chicken With Potatoes, Easy Sheet Pan Steak Dinner, and Hummus Chicken & Vegetables are delicious and easy to throw together.

    • Sheet Pan Chicken Thighs and Veggies
    • Easy Garlic Butter Salmon Recipe
    • halibut, sausage, corn and potatoes on a round platter with seasoning on top
      Sausage Sheet Pan Dinner
    • Baked Pesto Salmon Sheet Pan Dinner
    • Baked Salmon In Parchment
    • Hummus Chicken & Vegetables

    Primary Sidebar

    Caucasian women sitting on a kitchen counter smiling, holding a glass of white wine

    Welcome to Howe We Live. I’m Andrea, a Certified Nutrition Coach and a passionate home cook. I’ve been writing about the health & nutrition industry for over a decade. As a mom of 3, my number one goal is to make eating well as uncomplicated as possible. Let me help you throw together a great meal at home that is both delicious, and healthy-ish. Read More

    Latest Posts

    • Cajun honey butter salmon on a black serving platter garnished with parsley and honey.
      Slow Roasted Cajun Honey Butter Salmon
    • Baking dish with colorful, veggie filled egg bites laying on parchment paper.
      Egg White Bites Recipe with Spinach & Red Pepper
    • Costco Grocery List (my fave healthy foods at Costco)
    • Lemon Orzo Salad
    • Southern Macaroni Salad
    • Large bowl of fluffy orzo pasta with garnish of parsley pieces on top.
      Instant Pot Orzo

    Top Posts

    • picture of 2 glasses filled with coconut pineapple margarita
      Coconut Pineapple Margarita Recipe
    • Beef Sirloin Tip Steak With Garlic Butter Potatoes
    • Skillet Turkey Meatballs & Rice
    • A piece of chicken cutlet cooked in air fryer dipped in ranch dressing
      Chicken Cutlets In the Air Fryer

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