Healthy Family-Friendly Recipes with a Twist
Eating well doesn’t have to be so complicated. Join me as we develop a balanced & fad-free approach to feeding ourselves and our families well, while gaining peace of mind in the kitchen. Let’s make eating well stress-free and delicious.
New year, new opportunities to feel great!
Ditch fad diets, all or nothing thinking and eliminating whole food groups. Eating well and feeling great allows for all foods, with an emphasis on quality! Lots of fresh fruits and veggies, whole grains, lean proteins and easy and convenient recipes you can make in a flash!
Try copycat Starbucks egg bites for morning meal prep, or a nourishing high fiber and delicious quinoa salad for lunch. Dinner has tons of options, from buffalo chicken stuffed peppers to Instant Pot bean soup that’s light yet hearty.
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Start Your Day Off Right
Making dietary and lifestyle changes are most enjoyable and sustainable when small consistent changes are made over time. Find plenty of protein-packed, healthy recipes to start your day off right. Foods that will help you reach your goals, feel your best and enjoy the process. Favorites include high protein French toast and egg white oatmeal.
Meaty Slow Cooker & One Pan Meals
Shorter days and cooler nights calls for the ultimate in comfort cooking. We bring you a wide selection of meals that are filling and hearty, yet not heavy or over-indulgent. Grilling season may is over, but you can still enjoy St. Maria style tri-tip in the slow cooker. Or enjoy an affordable yet meaty meal with our top round roast in the slow cooker. And our recipe for steak picado uses a surprising ingredient that will be a home run!
Whether you’re using an air fryer to cut back on oil consumption, or you just want to cook things in a flash, there’s a variety of easy air fryer recipes to choose from. Check out these crave-worthy recipes and get dinner on the table fast! Favorites include air fryer taquitos and pork tenderloin!
These Instant pot recipes will become family favorites! Easy and delicious Instant Pot dinner recipes, such as Instant Pot Chicken Alfredo (with Dairy Free Alfredo Sauce), Instant Pot Pot Roast With Cocoa Chipotle Gravy and more!
These sheet pan recipes are exactly what your hectic weeknight needed! Sheet pan recipes, such as, Sheet Pan Cranberry Chicken With Potatoes, Easy Sheet Pan Steak Dinner, and Hummus Chicken & Vegetables are delicious and easy to throw together.