Sweet Potato Vegetarian Chili

Name: Sweet Potato Vegetarian Chili
Prep time: 10 min
Cook time: 45 min
Ingredients: 1/2 Onion (Diced); 2 tbsp Olive oil; 2 garlic cloves (diced); 2 medium Sweet potates (Peeled & cut into cubes); 2 medium Parsnips (Peeled & cut into 1"-2" chunks); 2 15 ounce Cans red kidney beans (drained and rinsed); 15 ounce can Tomato sauce; 28 ounce can Whole peeled tomatoes; 12 ounce Package of vegetarian beef crumbles; 1 whole Red, yellow or orange pepper (seeded and cubed); 1 tbsp Chili powder; 1 tsp Ground Cumin; 1 tsp Ground Coriander; 1/2 tsp Pepper; 1-2 Whole chipotle in adobo sauce, diced fine (these are spicy so use according to the heat you want); 1 cup Vegetable broth

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The easiest and tastiest vegetarian chili! Made with sweet potatoes and veggie crumbles to add warmth and texture, this recipe is sure to please even the heartiest of meat eaters!

a woman's hand cradling a warm bowl of sweet potato vegetarian chili garnished with avocado, cheddar cheese and cilantro

Combining the earthy flavor of root veggies, rich tomato sauce and lots of herbs and spices, this chili will truly knock your socks off. The vegetarian ground beef substitute also adds plenty of flavor as well as texture, and can easily fool the biggest carnivores.

Why this recipe works

This recipe comes together so quickly because it calls for basic pantry staples and fresh ingredients that are available all year round.

And while some chilis require hours of cooking on the stovetop, this one is ready in just about 30 minutes. I often serve it on Halloween nights since it’s the perfect hearty meal for cool but busy nights.

The spice blend used is also one that can be used a number of ways, so I recommend making a quadruple batch of it to always have on hand.

Ingredients

Sweet potatoes – We used two sweet potatoes for this chili.
Parsnips – optional but I highly recommend as it adds an earthiness to the dish!
Vegetarian veggie crumbles – these are crumbles that resemble the texture of ground beef. These crumbles give the recipe a really yummy flavor and make it feel like a much heartier, more filling chili.
1 can each of whole peeled tomatoes and tomato sauce – this will of course be the base of the soup and help thicken it.
Red kidney beans – I prefer the light red if they’re available because they look more like pinto beans haha and my kids don’t put up a fuss eating them.
Diced onions and 1 red bell pepper cubed – feel free to use any color bell pepper you like
Vegetable broth
Spices and chipotle pepper in adobo sauce – The recipe calls for using 1 chipotle but if you are a fan of heat, definitely add 1-2 more.

Step-by-step instructions

Step 1 – Grab a large pot or a dutch oven, and heat 2 tbsp of olive oil over medium heat. When warmed, add in your onions and stir, cooking till translucent. Stir in your garlic and cook for less than a minute, till it gets that yummy smell. Add in the parsnips, sweet potatoes, and herbs and spices, and give it a good stir. Cook on medium heat for about 10 minutes, until the potatoes and parsnips start to soften up just the tiniest bit.

close up of spices and veggie chili ingredients in a round dutch oven pot

Step 2 – Add in your vegetable broth, kidney beans, whole tomatoes and tomato sauce, making sure to break up the tomatoes with a wooden spoon. Cover and simmer on low for about 30-45 minutes, till the potatoes and parsnips are fork tender.

Step 3 – Now it’s time to stir in the veggie crumbles, and cook till just heated through. You can leave the chili simmering on the lowest setting until you are ready to serve.

sweet potato vegetarian chili ingredients in a dutch oven pot with veggie crumbles being stirred in

Recipe FAQ’s

How long does the chili last?

If stored properly in the fridge, cooked chili will easily last 3-4 days. You don’t want to leave it at room temperature for more than a few hours, so make sure once you have gotten your fill of chili, quickly cover it and transfer it to the fridge.

Can I freeze and reheat this chili?

You can store chili in the freezer for about 4 months. To freeze, place room temperature or chilled chili (not hot directly from the stove) in a tightly sealed container or a Ziploc freezer bag.
To reheat the chili, let thaw in the fridge for a few hours, and then place in a pot and warm over medium heat. Keep covered to retain moisture, and season to taste.

I’m not a fan of “fake meat.” Will I like the veggie crumbles?

We’re not typically fans over here either, but I promise in this soup it tastes really delicious! I doubt anyone would even realize it’s not ground beef.

Expert tips

The first time I cooked with these beef veggie crumbles, I made the mistake of over-salting my dish. The crumbles have a lot of flavor and salt and instantly transform an entire dish when mixed into it. So salt with a light touch and make sure to taste after adding the crumbles, before adding more salt.

During the summer months, you can certainly swap out the sweet potatoes for summer squash. Just cook at a lower heat reduce cooking time as needed to accommodate for the softer texture of the summer squash.

More Easy & Comforting Soup Recipes

Slow Cooker Posole

Traditional Pho Ga – Vietnamese Chicken Noodle Soup

Slow Cooker Budget Stew

Slow Cooker Lemon Orzo Chicken Soup

Crockpot Butternut Squash Soup

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