This Instant Pot pot roast and gravy is fulfilling all my warm comfort food needs right now! The weather in Southern California is finally starting to feel a bit like Fall, meaning we get to wear sweaters in the morning, and by afread more
Like any normal human being, I have a deep affinity for just about any pasta dish. 😉 And like any busy person, I also have a deep affinity for one pan meals, whether it be on the stovetop or a tray bake. But I’ve had a haread more
We’ve been making this easy cauliflower tacos recipe in our house for a couple of years now, and believe it or not, my mom is the original one who made this family favorite. Back when my dad’s blood sugar and cholesterread more
Hello lovely readers, thank you for not running away from the title of this somewhat personal post, talking about of all things, hormones! Bioidentical progesterone has completely changed my quality of life in the last 3 months siread more
A delicious and fresh salad that is full of early spring greens mixed with the hearty root vegetables of winter, like beets and celery root. Crunchy hazelnuts and tangy goat cheese are added for flavor and texture. This Spring Salread more
Tahini Chocolate Chip Granola Bars make a great homemade snack alternative to the empty calories of a store-bought granola bar. They are easy to make and the recipe does not use any refined sugar, which make these a healthy and nuread more
This Strawberry Rhubarb Smoothie is a creamy and tart nutritious drink, just a touch of sweetness and a pleasant floral note from orange blossom water. When I was a little girl, I would watch my grandmother stir a bubbling pot ofread more
Are you ready for one of the easiest, tastiest, most addictive-est snacks ever? Roasted chickpeas, friends, are where it’s at. They are loaded with protein and vitamins, so there’s no room for guilt with these babies. read more
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