If you’re like me, you probably want to eat healthy and feed your family well, but what does that even mean these days? You are confused by all the conflicting health and diet information out there and the thought of figuring it all out on your own is really overwhelming.
Well, you’re not alone.
I believe eating well doesn’t have to be so complicated and it definitely shouldn’t be boring, bland or trendy. A balanced and diverse diet is the staple of good health and cooking up interesting but approachable meals at home is one of the most beautiful ways to experience family and build community.
Imagine having the tools needed to throw together a great meal at home that is delicious and well-balanced, and having the confidence in knowing you’re feeding yourself and your family well.
When you become a member of the Howe We Live community, you will develop a balanced & fad-free approach to feeding yourself and your family that will give you peace of mind and the freedom to be creative in the kitchen.
Five years ago I was in the same spot as you may be today. I knew I wanted to feed my family well, but I just didn’t know where to start. I set off on a journey through reading books, listening to podcasts, watching documentaries and doing a whole lotta experimenting and cooking, so that along the way, through research and trial and error, I made tremendous inroads into discovering a new way to feed my family.
This new way felt balanced, approachable, sane and yes, even healthy. I learned to trust myself, listen to my body, and educate & empower my kids in what it means to eat well, free of fads and trends.
It turns out it really isn’t all that complicated. A balanced plate, but also a balanced life which allows for living life when on vacation or during the holidays, and knowing how to get things “back on track” after those vacations and holidays are over.
If you’re new here, let me direct you to a few posts & recipes that are reader favorites:
“Thank you for this recipe. I made this tonight and it was a hit. I kinda just threw everything in the pan and used boneless breasts but it was delicious.” Jennifer from Long Beach, CA
If you have questions, or just want to share your experience with a recipe you tried or a blog post you read on my site, I’d love to hear. You can contact me here and find me on Instagram, where I share behind the scenes posts of our kitchen adventures.
Ready to gain more freedom in the kitchen and feed yourself well? Join the Howe We Live Newsletter for blog updates & tools to help you succeed.
My work has been featured on a few cool sites including Disney, Yahoo!, Real Simple, Apartment Therapy, Brit + Co., Buzzfeed and ABC News.