Salmon in Parchment

A quick, easy and healthy one pan meal that is ready in under 30 minutes. Rich with powerful Omega 3's and a rainbow of veggies, this meal is not only good but good for you.


Salmon Filets Zucchinis Red Onion Cherry Tomatoes Asparagus Spears Sun-dried Tomatoes

Place the salmon filets on parchment, then brush with olive oil and layer on prepped vegetables.

Fold over each parchment paper to create a pocket.

Place each packet on a baking sheet and bake. Once done, open to packet to release steam, then serve and enjoy!

Grab the full Parchment Salmon recipe at!


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