High Protein Cottage Cheese Dip
26 grams of protein and ready in minutes! Make this easy and delicious cottage cheese dip for a quick snack that is a great source of protein. With only 4 ingredients and ready in less than 5 minutes, it's the perfect creamy dip for topping on crackers, using in a wrap or as a dip for fresh vegetables.
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Servings: 4
Ingredients
- 1 cup cottage cheese
- ¼ cup ricotta cheese
- 2 teaspoon lemon pepper seasoning adjust amount as desired
- 1 celery stalk diced
Instructions
- Dice celery. Add all ingredients to a bowl and mix till well combined. Serve immediately or make ahead of time and store in the refrigerator in a airtight container.
Notes
To make whipped cottage cheese, add cottage cheese to a food processor and pulse till smooth. Then stir in remaining ingredients.
Nutrition
Calories: 81kcal | Carbohydrates: 3g | Protein: 8g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 17mg | Sodium: 179mg | Potassium: 87mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 152IU | Vitamin C: 0.03mg | Calcium: 80mg | Iron: 0.2mg
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