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–+ servings
2 glasses filled with strawberry rhubarb smoothie surrounded by sliced fresh fruit

Healthy Strawberry Smoothie Recipe Without Yogurt

This Strawberry Rhubarb Smoothie is a creamy and tart nutritious drink, with just a touch of sweetness and a pleasant floral note from orange blossom water. Coconut Cream adds a good dose of healthy fats and antioxidants, to make this a wonderfully nutritious smoothie!
5 from 3 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Author:Andrea

Ingredients

  • 2 cups strawberries fresh or frozen
  • 1 cup rhubarb fresh or frozen
  • 1 large orange peeled
  • ½ cup coconut cream
  • 1 scoop protein powder grass fed whey or organic plant based
  • 1 teaspoon raw honey to taste
  • ½ teaspoon or more orange blossom water optional
  • ¾ cup ice

Instructions

  • Place ingredients in blender.
  • Puree until smooth. Pour into glasses and serve.

Notes

You can sub out the coconut cream for nonfat Greek yogurt, or if you need to keep it dairy-free, use a plain nut or oat milk yogurt like coconut or almond milk yogurt. 

Nutrition

Calories: 371kcal | Carbohydrates: 33g | Protein: 17g | Fat: 22g | Saturated Fat: 19g | Cholesterol: 25mg | Sodium: 33mg | Potassium: 803mg | Fiber: 8g | Sugar: 20g | Vitamin A: 309IU | Vitamin C: 140mg | Calcium: 168mg | Iron: 3mg
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