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Sausage & Butternut Squash Breakfast Patties

These sausage patties that everyone will enjoy, are a quick and easy way to pack in the protein at breakfast.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 6 -8
Author:Andrea

Ingredients

  • 1 lb lean ground pork
  • ¾ cup roasted or steamed butternut squash may also use sweet potato
  • 1 teaspoon dried sage
  • 1 teaspoon dried nutmeg
  • 1 tablespoon fresh chopped parsley
  • 1 teaspoon each salt & pepper

Instructions

  • Combine all ingredients in a bowl and mix thoroughly by hand.
  • In portions of about 4 ounces each, mold pork into patties, making sure to press them flat and somewhat thin so they cook evenly and quickly in the morning.
  • Heat a large skillet over medium heat and spray with a bit of cooking spray, preferably one without propellants, or you can heat up less than a tablespoon of your favorite cooking oil.
  • Add each patty to the pan and if pressed thin enough, should cook up within 4-5 minutes per side.
  • Recipe should make about patties and after cooking should yield patties roughly 2-3 ounces each.
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