¾cuproasted or steamed butternut squashmay also use sweet potato
1teaspoondried sage
1teaspoondried nutmeg
1tablespoonfresh chopped parsley
1teaspooneach salt & pepper
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Instructions
Combine all ingredients in a bowl and mix thoroughly by hand.
In portions of about 4 ounces each, mold pork into patties, making sure to press them flat and somewhat thin so they cook evenly and quickly in the morning.
Heat a large skillet over medium heat and spray with a bit of cooking spray, preferably one without propellants, or you can heat up less than a tablespoon of your favorite cooking oil.
Add each patty to the pan and if pressed thin enough, should cook up within 4-5 minutes per side.
Recipe should make about patties and after cooking should yield patties roughly 2-3 ounces each.