2scoopsTera's Whey protein powderor other favorite protein powder
2tablespoonChia seedsor hemp seeds
2tablespoonNut butter
Various toppings including nuts, seeds and fruit
Prevent your screen from going dark
Instructions
Mix oats, protein powder and chia seeds in a bowl, and add almond milk. Stir till well combined.
Divide oats into 4 mason jars and layer toppings. Seal and store in the fridge overnight for at least 6-8 hours.
Notes
Store in the fridge for up to 5 days, but for best results eat within 2-3 days.Choose a protein powder with limited sugars as to avoid an overly sweet taste.